Category

Postpartum

20
Jan
2015

What is Corrective Exercise?

Author James Goodlatte
Corrective Exercise is a blend of personal fitness training with physical therapy. It is the perfect choice if: You want to feel...
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09
Jan
2014

Healing Your Body After Birth

Author James Goodlatte
The benefits of postpartum exercise are numerous, but a new kind of exercise may soon be the top choice for new moms....
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03
Jan
2014

An Integrated Approach to Pregnancy Wellness

Author James Goodlatte
Originally posted by James Goodlatte on Epoch Times http://www.theepochtimes.com/n3/blog/an-integrated-approach-to-pregnancy-wellness-2/ Wellness: Being healthy in body and mind, especially as the result of deliberate...
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