Category

Professionals

30
May
2014

Healing Back Pain Through Breathing

Author James Goodlatte
One of the simplest and most underused techniques for reducing low back pain is deep diaphragmatic breathing. Low back pain is estimated...
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03
Jan
2014

An Integrated Approach to Pregnancy Wellness

Author James Goodlatte
Originally posted by James Goodlatte on Epoch Times http://www.theepochtimes.com/n3/blog/an-integrated-approach-to-pregnancy-wellness-2/ Wellness: Being healthy in body and mind, especially as the result of deliberate...
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18
Oct
2013

FFB at the CHEK Exercise!

Author Fit For Birth
Hi World! James here… I spent the last week at the CHEK Exercise Coach Program. I’ve long been utilizing the CHEK method...
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