Olivia Cagle is a Corrective Exercise Specialist and a Prenatal, Postnatal, and Mommy Exercise Specialist Helping Moms In Each Stage Of Motherhood Get Fit and Healthy From the Inside Out!
Her mission is to help moms of all stages become physically, spiritually, and emotionally fit so they can live a healthy and happy life. Olivia believes health starts from the inside out. Almost all illnesses and diseases have a root issue that’s usually caused by stress, worry, fatigue, and anxiety. Negative thoughts affect the body, life, and health. How people choose to think and talk will determine how their body will act and react. The more negative we are, the more toxic we are, and the sicker we are going to get. Olivia believes that bad thoughts are more dangerous than bad food.