Pre & Post Natal Corrective Exercise Specialist

Miami Live Workshop

Date:

October 6-8, 2017 ­

Location:

Iron Flower Fitness: 7205 NE 4th Ave, Miami, FL 33138

Time:

Friday, Saturday & Sunday 12:00-9:00pm

Approved by ACE (2.6), NASM (1.9), NCSF (7), AFAA (15), ACSM (28) and more!

WHAT YOU WILL LEARN FROM OUR LIVE COURSE

You’ll be introduced to the Five Foundations of Pre & Postnatal Training:

Breathing, Movement, Nutrition, Lifestyle, and Thoughts, with a focus in these areas:

Core Breathing

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  • Diaphragm as the primary core
    muscle
  • Core Breathing Belly Pump™ training protocol
  • Breathing as the foundation of
    de­-stressing and natural childbirth

Exercise

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  • “Big 4” prenatal corrections
  • Rehabilitation of c-section, episiotomy, diastasis recti and more
  • Fitness assessments that inspire new clients to train with you

Thoughts

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  • How to coach in the world of “information overload”
  • How to coach to reduce stress
  • Guided imagery techniques
  • Postpartum depression in a whole new light

NUTRITION

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  • Powerful and concise introduction to nutrition basics
  • Answers to: how did our prenatal ancestors eat?
  • Most important nutrient for the unborn child

EARLY BIRD SPECIAL: Save $250 until midnight Saturday August 26, 2017!

Payment Option

PPCES LIVE Workshop-
Miami, October 2017

PPCES: Pre & Post Natal Corrective Exercise Specialist

Questions or for payment plans: please email Theresa@getfitforbirth.com

Live Course Cancellation Policy

Please understand that the live course has a cancellation fee of $150 when cancelled within 4 weeks of live course date. If you do have any reservations at all about your purchase, please contact member services at hello@getfitforbirth.com before you purchase, so that we can help you make the best decision as to whether or not our course is the right one for you. We will give you honest and as un-biased guidance as possible in helping you make your decision. We are here to empower you.

Ready to be the Most Confident and Sought After Fitness Professional

in Your Area, and Make an Incredible Living Doing it?