Bloom Quiz
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Question 1 of 14
1. Question
Hi! For your first question in this section, please click HERE and post onto the PPDCC Private Facebook page your answer to: What did you find most enjoyable about this Bloom Bonus Segment? What specifically did you learn during this segment which you feel able to immediately apply to your clients and/or your practice?
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Question 2 of 14
2. Question
Which statement does not identify Brooke’s philosophy regarding learning and growing as a fitness professional?
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Question 3 of 14
3. Question
Regarding the evolution of the Bloom Method, it is most accurate to say all of the following except that:
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Question 4 of 14
4. Question
TRUE or FALSE: Brooke felt that she needed to give her clients more than just DPH breathing on their first session, to ensure that they would leave satisfied and come back to her.
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Question 5 of 14
5. Question
TRUE or FALSE: Brooke generally uses the FFB PPCES assessment on her first sessions.
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Question 6 of 14
6. Question
TRUE or FALSE: Brooke generally starts her clients with some form of Belly Breathing.
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Question 7 of 14
7. Question
In her first session, Brooke generally teaches all of the following except:
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Question 8 of 14
8. Question
Brooke’s first session sends her clients home with _____ inner unit core exercises and ______ core rehabilitative exercises.
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Question 9 of 14
9. Question
TRUE or FALSE: Brooke’s first few rehabilitative exercises are the same for every woman that she sees during an introductory consult.
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Question 10 of 14
10. Question
Why does Brooke sometimes ask her clients to report an RPE scale for her exercise selection?
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Question 11 of 14
11. Question
Which statement best describes Brooke’s intention with providing exercises for her clients?
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Question 12 of 14
12. Question
Which statement best reflects Brooke’s comparison of the Fit For Birth Protocol and the Bloom Method Protocol?
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Question 13 of 14
13. Question
Which statement best describes Brooke’s view on fitness professionals’ working with each other and sharing information?
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Question 14 of 14
14. Question
Brooke feels that when another pre/postnatal coach begins practice in your area, it is best to:
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