Welcome to Fit for Birth
Become the most trusted Pre & Postnatal Coach
Learn from the longest-running pre & postnatal health education company in the industry! Fit For Birth offers totally unique, holistic programs for individuals and professionals, so whether you’re pregnant and looking for a certified trainer to keep you healthy and strong, or if you’re a professional looking to build a pre & postnatal business or fulfill CEUs, we have something for you. Come join a community that is changing the lives of pre-conception, prenatal and postnatal women everywhere!
Our most popular course is now at its lowest price ever!
PRE & POSTNATAL CORRECTIVE EXERCISE SPECIALIST™ (PPCES)
Unlock the potential to transform pre & postnatal fitness with Fit For Birth’s Pre & Postnatal Corrective Exercise Specialist™ (PPCES) course. This comprehensive program empowers you with cutting-edge research and holistic training methods, moving far beyond basic guidelines. Equip yourself with the skills to train pre and postnatal clients confidently and responsibly. Step into your role as a trusted expert in pre & postnatal wellness and elevate your fitness career. Join now and set the standard in maternal fitness!
GET STARTED WITH THE PPCES FORtrain with us!
- If you’re seeking a holistic, family-centered, intimate community.
- Want a support team specifically designed to help you build your career.
- Desire the most affordable education for pre & postnatal professionals.
Fit For birth courses PROVIDE:
- Research-backed education from the longest-running pre & postnatal dedicated company in the industry
- The most comprehensive courses of their kind, based on peer-reviewed and historical research, as well as progressive thought leaders
- Online, self-paced, flexible course programming
- On-going communication and support for each individual student
- A one-of-a-kind community of wellness professionals to learn and grow with
- A holistic approach to training
- An education in Corrective Exercise, not just exercise
- An unparalleled understanding of the core and pelvic floor and its critical role in pre & postnatal health
CHECK OUT OUR COURSES for professionals:
- Pre & Postnatal Corrective Exercise Specialist Course (PPCES) – *preapproved for CEUs!
- Pre & Postnatal Diastasis & Core Consultant Course (PPDCC)
- Pre & Postnatal Business Mentorship Course
- Pre & Postnatal Flexibility Assessment Course
- Mini-courses such as Coaching for Fertility and Core Foundations
- 5 CRITICAL COACHING CONCEPTS & 3 TOP EXERCISES FOR THE PREGNANT AND POSTPARTUM BODY (free 1-hour preapproved CEU!)
Our monthly membership program includes:
- Exclusive access to our Advanced Core Foundations course.
- Monthly Mastermind calls
- Private member’s group chat
- Marketing opportunities across our website and social platforms
- Income generating opportunities
our holistic approach
The Fit For Birth 5 Foundations:
CORE BREATHING
EXERCISE
MINDSET
NUTRITION
LIFESTYLE
OUR FLAGSHIP COURSE IS APPROVED BY
Receive credits for your continuing education with Fit For Birth! We are proud to be pre-approved by industry leaders.
Sign up to learn how birthing practices have evolved over time and the 3 surprising trends we’re seeing that trainers and their clients need to know.
Current fIT FOR BIRTH Articles
Postpartum Rib Flaring, Thrusting & Stacking
5 Natural Ways to Solve the True Cause of Migraine Headaches
Rib Flaring in relation to Core Breathing
“This program hands down is the most functional and realistic approach in helping mothers.”
– HANNAH BOWER