Welcome to Fit for Birth
Become the most trusted Pre & Postnatal Coach
Learn from the longest-running pre & postnatal health education company in the industry! Fit For Birth offers totally unique, holistic programs for individuals and professionals, so whether you’re pregnant and looking for a certified trainer to keep you healthy and strong, or if you’re a professional looking to build a pre & postnatal business or fulfill CEUs, we have something for you. Come join a community that is changing the lives of pre-conception, prenatal and postnatal women everywhere!
Our most popular course is now at its lowest price ever!
PRE & POSTNATAL CORRECTIVE EXERCISE SPECIALIST™ (PPCES)
Unlock the potential to transform pre & postnatal fitness with Fit For Birth’s Pre & Postnatal Corrective Exercise Specialist™ (PPCES) course. This comprehensive program empowers you with cutting-edge research and holistic training methods, moving far beyond basic guidelines. Equip yourself with the skills to train pre and postnatal clients confidently and responsibly. Step into your role as a trusted expert in pre & postnatal wellness and elevate your fitness career. Join now and set the standard in maternal fitness!
GET STARTED WITH THE PPCES FORtrain with us!
- If you’re seeking a holistic, family-centered, intimate community.
- Want a support team specifically designed to help you build your career.
- Desire the most affordable education for pre & postnatal professionals.
Fit For birth courses PROVIDE:
- Research-backed education from the longest-running pre & postnatal dedicated company in the industry
- The most comprehensive courses of their kind, based on peer-reviewed and historical research, as well as progressive thought leaders
- Online, self-paced, flexible course programming
- On-going communication and support for each individual student
- A one-of-a-kind community of wellness professionals to learn and grow with
- A holistic approach to training
- An education in Corrective Exercise, not just exercise
- An unparalleled understanding of the core and pelvic floor and its critical role in pre & postnatal health
CHECK OUT OUR COURSES for professionals:
- Pre & Postnatal Corrective Exercise Specialist Course (PPCES) – *preapproved for CEUs!
- Pre & Postnatal Diastasis & Core Consultant Course (PPDCC)
- Pre & Postnatal Business Mentorship Course
- Pre & Postnatal Flexibility Assessment Course
- Mini-courses such as Coaching for Fertility and Core Foundations
- 5 CRITICAL COACHING CONCEPTS & 3 TOP EXERCISES FOR THE PREGNANT AND POSTPARTUM BODY (free 1-hour preapproved CEU!)
Our monthly membership program includes:
- Exclusive access to our Advanced Core Foundations course.
- Monthly Mastermind calls
- Private member’s group chat
- Marketing opportunities across our website and social platforms
- Income generating opportunities
our holistic approach
The Fit For Birth 5 Foundations:
CORE BREATHING
EXERCISE
MINDSET
NUTRITION
LIFESTYLE
OUR FLAGSHIP COURSE IS APPROVED BY
Receive credits for your continuing education with Fit For Birth! We are proud to be pre-approved by industry leaders.
Sign up to learn how birthing practices have evolved over time and the 3 surprising trends we’re seeing that trainers and their clients need to know.
Current fIT FOR BIRTH Articles
Diastasis Recti Before and After Without Surgery: All You Need to Know
Why Longevity Principles are Necessary for Pre & Postnatal Fitness
How to Breathe During the Pushing Phase of Childbirth
“This program hands down is the most functional and realistic approach in helping mothers.”
– HANNAH BOWER