RESOURCES FOR PRENATAL WOMEN

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Hear from Fit For Birth Graduates

I Will be Applying This to All My Patients in my Practice Going Forward!

"I found the breathing assessment and exercises to be most useful.  I always taught patient's to avoid valsalva maneuver through nose and mouth breathing, but never how to strengthen the core through the diaphragm, as I was too focused on the transverse abdominis and pelvic floor.  
However, having clients perform active exercises with the "belly pumping" technique along with diaphragmatic breathing is a great way to strengthen the core.  James coached me through the most effective way to teach this skill and it is something that I will be applying to all my patients in my practice going forward."

Sean Santagato PT, DPT

Physical Therapist

West Caldwell, NJ

Fit for Birth's Approach is Constantly Staying Up-to-Date With Current Science

"I am a holistic health coach and wanted a course that was going to approach pre/postnatal pregnancy training with a comprehensive understanding of the body. Other certifications seemed to have an out of date, rigid approach to training.
Fit for Birth's approach is constantly staying current, aware that the science is always being updated and training women in a way that is suitable for their body type and lifestyle. My specific goal was to learn how to safely train a pre/postnatal body.
This course far exceeded my highest expectations. The content from this course has changed my approach to training ALL clients, not just pre/postnatal. The concepts taught in the course are transferable to everyone."

Joanie Johnson Rubin

Holistic Health Coach & Certified Personal Trainer

Brooklyn, NY

This Course is a Must for All Trainers for a Wide Array of Clients!

"This course has really been an amazing experience! The amount of detail and resources provided is amazing. I have so many books to read to help me expand my knowledge on various subjects from pregnant women to water intake to corrective exercise.
Midway through this course, I was able to help my parents improve their breathing and deep squat, all from a course dedicated to the pregnant client! The ability to apply these concepts to a wide array of clients is valuable beyond belief.
This course is a must for all trainers because it goes so much deeper than the pregnant client, it’s for ALL human beings! THANK YOU."

Brian L. Morris

Certified Personal Trainer

Rowlett, TX

This Course Could Help to Change Our Birth Culture!

"I believe this course could help to change our birth culture. As a massage therapist and personal trainer, I now have the tools to teach my clients to take care of their own health and prepare effectively for their pregnancy, labor, delivery, and postpartum."

Morgyn Danae

Massage Therapist, Certified Personal Trainer, Bellydance Instructor

Portland, ME

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