fit for birth courses
Build your career, grow your business and change lives with our Pre & Postnatal programs
our courses
Click on any of the options below to learn more
CORRECTIVE
EXERCISE SPECIALIST
DIASTASIS & CORE
CONSULTANT
PRE & POSTNATAL BUSINESS
MASTERY MENTORSHIP
PREGNANCYSĀF
LICENSING PROGRAM
CORRECTIVE
EXERCISE SPECIALIST
CORRECTIVE EXERCISE SPECIALIST
START HERE! Our foundational course, the Corrective Exercise Specialist, provides you with an education like no other. Learn how to confidently train pre & postnatal women through a comprehensive, research-based and FUN curriculum. From the history of childbirth to understanding pregnancy considerations to program design, become a trusted authority in pre & postnatal health!
Payment Plans Available at Checkout
DIASTASIS & CORE
CONSULTANT
DIASTASIS & CORE CONSULTANT
NEXT, go beyond the basics with our advanced course, the Diastasis & Core Consultant. Learn how to prevent and manage “common” conditions pregnant and postpartum women face such as Diastasis Recti, Pelvic Girdle Pain, Piriformis Syndrome and more. Diastasis Recti affects over 2/3 of pregnant women and they need our help. You can empower and educate your clients to heal!
Payment Plans Available at Checkout
PRE & POSTNATAL BUSINESS
MASTERY MENTORSHIP
POSTNATAL BUSINESS MASTERY MENTORSHIP
If you’re looking to re-launch your business online, or if you’re starting a brand new business, this course is for you! We help you navigate complex decisions around technology, platforms and programs, all while empowering you to follow your passion and dig deep to overcome challenges. You will have direct mentorship from our founder, James Goodlatte, and other members of our team, who will support you every step of the way. You are guaranteed to get paying clients in 4 weeks!
Payment Plans Available at Checkout
PREGNANCYSĀF
LICENSING PROGRAM
PREGNANCYSĀF LICENSING PROGRAM
Fit for Birth is raising the standard for pre & postnatal training and education! Graduates of our CES & DCC courses have the opportunity to join our Pregnancy Safe Coach Program and gain access to unique continuing education and a seal of distinction that lets women around the world know their trainer is “pregnancy safe.”
Payment Plans Available at Checkout
fit for birth
courses
Build your career, grow your
business and change lives with
our Pre & Postnatal programs
our courses
Click on any of the options below
to learn more
CORRECTIVE
EXERCISE SPECIALIST
DIASTASIS & CORE
CONSULTANT
PRE & POSTNATAL BUSINESS
MASTERY MENTORSHIP
PREGNANCYSĀF
LICENSING PROGRAM
CORRECTIVE
EXERCISE SPECIALIST
CORRECTIVE EXERCISE SPECIALIST
START HERE! Our foundational course, the Corrective Exercise Specialist, provides you with an education like no other. Learn how to confidently train pre & postnatal women through a comprehensive, research-based and FUN curriculum. From the history of childbirth to understanding pregnancy considerations to program design, become a trusted authority in pre & postnatal health!
Payment Plans Available at Checkout
DIASTASIS & CORE
CONSULTANT
DIASTASIS & CORE CONSULTANT
NEXT, go beyond the basics with our advanced course, the Diastasis & Core Consultant. Learn how to prevent and manage “common” conditions pregnant and postpartum women face such as Diastasis Recti, Pelvic Girdle Pain, Piriformis Syndrome and more. Diastasis Recti affects over 2/3 of pregnant women and they need our help. You can empower and educate your clients to heal!
Payment Plans Available at Checkout
PRE & POSTNATAL BUSINESS
MASTERY MENTORSHIP
POSTNATAL BUSINESS MASTERY MENTORSHIP
If you’re looking to re-launch your business online, or if you’re starting a brand new business, this course is for you! We help you navigate complex decisions around technology, platforms and programs, all while empowering you to follow your passion and dig deep to overcome challenges. You will have direct mentorship from our founder, James Goodlatte, and other members of our team, who will support you every step of the way. You are guaranteed to get paying clients in 4 weeks!
Payment Plans Available at Checkout
PREGNANCYSĀF
LICENSING PROGRAM
PREGNANCYSĀF LICENSING PROGRAM
Fit for Birth is raising the standard for pre & postnatal training and education! Graduates of our CES & DCC courses have the opportunity to join our Pregnancy Safe Coach Program and gain access to unique continuing education and a seal of distinction that lets women around the world know their trainer is “pregnancy safe.”
Payment Plans Available at Checkout
OUR PACKAGES
BASIC
Pre & Postnatal Corrective Exercise Specialist (PPCES)
What you’ll learn:
- The history of childbirth
- Birthing in the modern world
- Highly progressive, holistic training methods
- Pregnancy considerations
- Corrective exercise assessments
- Program design for training pre and postnatal women
$997
Payment Plans Available at Checkout
advanced
PPCES + Pre & Postnatal
Diastasis & Core Consultant (PPDCC)
What you’ll learn:
- Everything from the PPCES course, plus:
- The physiology and synergy of the core’s “inner unit”
- All about Diastasis Recti, core dysfunction and pelvic dysfunction
- Pregnancy considerations
- How to identify symptoms and provide prevention and rehabilitation techniques
- Program design for corrective exercise related to lumbopelvic core challenges
$1,697
Payment Plans Available at Checkout
PRO
PPCES + PPDCC +
Pre
& Postnatal Business
Mastery Mentorship (PPBMM)
What you’ll learn:
- Become a certified Pre & Postnatal Corrective Exercise & Diastasis Specialist AND learn how to start your own online business with direct mentorship from the Fit for Birth team
- This is a one-of-a-kind business course that lasts 4 weeks, but you have access to content support for life
- The Business Mastery Mentorship is offered quarterly so you can sign up for the one that works best for you!
$2.397
Payment Plans Available at Checkout
OUR PACKAGES
BASIC
Pre & Postnatal Corrective Exercise Specialist (PPCES)
What you’ll learn:
- The history of childbirth
- Birthing in the modern world
- Highly progressive, holistic training methods
- Pregnancy considerations
- Corrective exercise assessments
- Program design for training pre and postnatal women
$997
Payment Plans Available at Checkout
advanced
PPCES + Pre & Postnatal Diastasis & Core Consultant (PPDCC)
What you’ll learn:
- Everything from the PPCES course, plus:
- The physiology and synergy of the core’s “inner unit”
- All about Diastasis Recti, core dysfunction and pelvic dysfunction
- Pregnancy considerations
- How to identify symptoms and provide prevention and rehabilitation techniques
- Program design for corrective exercise related to lumbopelvic core challenges
$1,697
Payment Plans Available at Checkout
PRO
PPCES + PPDCC +
Pre
& Postnatal Business
Mastery Mentorship (PPBMM)
What you’ll learn:
- Become a certified Pre & Postnatal Corrective Exercise & Diastasis Specialist AND learn how to start your own online business with direct mentorship from the Fit for Birth team
- This is a one-of-a-kind business course that lasts 4 weeks, but you have access to content support for life
- The Business Mastery Mentorship is offered quarterly so you can sign up for the one that works best for you!
$2,397
Payment Plans Available at Checkout
Already taken the
PPCES and want just the Pre & Postnatal Diastasis & Core Consultant (PPDCC) course?
If you’d like to purchase
the Pre & Postnatal Business Mastery Mentorship (PPBMM) separately
We know this is an uncertain time and we want to make sure our courses are accessible to everyone who wants to take them. If you’re interested in applying for our scholarship program
Already taken the
PPCES and want just the Pre & Postnatal Diastasis & Core Consultant (PPDCC) course?
Sign Up Here ►
If you’d like to purchase
the Pre & Postnatal Business Mastery Mentorship (PPBMM) separately
Do That Here! ►
We know this is an uncertain time and we want to make sure our courses are accessible to everyone who wants to take them. If you’re interested in applying for our scholarship program
Do That Here! ►
HANNAH BOWER
This program hands down is the most functional and realistic approach in helping mothers
Or anyone for that matter connect to their inner core unit and FEEL good about their bodies mentally and physically. The material taught in this guide can changes thousands of peoples lives. Well worth it. It completely changes your approach and your knowledge of inner core unit functionality."
BRITTANY CITRON
This was my 6th Pre/Postnatal Course and BY FAR the best one I've taken! I learned things I had never learned in other courses.
" It is thought-provoking and progressive -- exactly the type of modern-day training we need to change the old ways of how we've viewed exercise during and after pregnancy. I run a pre/postnatal fitness company, and this course has helped us evolve our approach immensely. I now require all my trainers to take this course, and I believe we are truly a better company because of it. I cannot recommend this course highly enough!"
Maura Trombetta
Great course! It isn't just watching videos and taking tests
"you have to do a coaching video at the end which really tops of your learning! Empowering course and coaches. Very pleased with going through this course and gaining this credential. 5 stars +""
sarah Thorseth
Being recently postpartum I wanted to find a trusted and holistic program to help other women during and after pregnancy
"This program provided all this and so much more, in the past few months I have not only gained information that can help pre/postnatal women but all individuals in their fitness journey. If you are looking for a comprehensive holistic approach this is it!"
Jenny Holahan
As a trainer, I feel so empowered after completing the Pre/Postnatal Corrective Exercise Specialist certification course.
"The information I learned in this course truly helps me to feel like I can create an incredible experience for Pre/Postnatal clients to help them feel strong, energized, and confident during their pregnancy and in motherhood.
This is not the course for someone who just wants to be told what exercises to do with a client, but it is for the trainer who truly wants to make a difference in their client's life and empower them to feel their best. I am so grateful to have found this incredible program and community and can't wait to continue learning and growing with Fit for Birth!"
Kjell Crowe
As a personal trainer and a birth doula, I have found this to be my missing ingredient to how I work with all of my female clients. I loved it!
"I love the focus on corrective exercise and breathing mechanics. Just yesterday I got one of my clients to change her breathing to her belly and she immediately noticed a difference in where she was "feeling" the lunge. In her glutes!
While some have knocked this course for focusing too much on natural birth and labor, I loved that part. I think it's important for people to understand that what we see in the movies and TV shows isn't how it needs to go or should go, and also know that there are other options to just going in, getting induced and then getting an epidural. Homebirth, birthing centers, natural birth in hospital. Know you have options!
I am so grateful for the video session with Krista at the end. Being able to be walked through an actual assessment and coaching session with my client was super beneficial. I feel equipped to go out there and do this with anyone who walks through my door.
I highly recommend this course for all fitness professionals."
Gerda Danylaitė
The course of pre and post natal corrective exercise coach specialist was amazing
Iv enjoyed every second of it, and now I know how to train my pregnant clients better. Using the knowledge I see improvements in my workouts already, Im so happy that I bought this course and invested for better knowledge"
This program hands down is the most functional and realistic approach in helping mothers
Or anyone for that matter connect to their inner core unit and FEEL good about their bodies mentally and physically. The material taught in this guide can changes thousands of peoples lives. Well worth it. It completely changes your approach and your knowledge of inner core unit functionality."
This was my 6th Pre/Postnatal Course and BY FAR the best one I've taken! I learned things I had never learned in other courses.
" It is thought-provoking and progressive -- exactly the type of modern-day training we need to change the old ways of how we've viewed exercise during and after pregnancy. I run a pre/postnatal fitness company, and this course has helped us evolve our approach immensely. I now require all my trainers to take this course, and I believe we are truly a better company because of it. I cannot recommend this course highly enough!"
As a trainer, I feel so empowered after completing the Pre/Postnatal Corrective Exercise Specialist certification course.
"The information I learned in this course truly helps me to feel like I can create an incredible experience for Pre/Postnatal clients to help them feel strong, energized, and confident during their pregnancy and in motherhood.
The course of pre and post natal corrective exercise coach specialist was amazing
"Iv enjoyed every second of it, and now I know how to train my pregnant clients better. Using the knowledge I see improvements in my workouts already, Im so happy that I bought this course and invested for better knowledge"
Great course! It isn't just watching videos and taking tests
"you have to do a coaching video at the end which really tops of your learning! Empowering course and coaches. Very pleased with going through this course and gaining this credential. 5 stars +"
As a personal trainer and a birth doula, I have found this to be my missing ingredient to how I work with all of my female clients. I loved it!
"I love the focus on corrective exercise and breathing mechanics. Just yesterday I got one of my clients to change her breathing to her belly and she immediately noticed a difference in where she was "feeling" the lunge. In her glutes!
Being recently postpartum I wanted to find a trusted and holistic program to help other women during and after pregnancy
"This program provided all this and so much more, in the past few months I have not only gained information that can help pre/postnatal women but all individuals in their fitness journey. If you are looking for a comprehensive holistic approach this is it!"
SCHEDULE A CALL WITH US!
If you want to find out if our program is right for you or if you need help choosing a course, sign up to speak with a member of our team!
Next-level Pre & Postnatal Health and Fitness Education.
Join the Perinatal Elite.
Get to know us. Take our Free Course, The Devolution of Childbirth – 3 Trends Every Trainer Should Know, to truly begin to understand our mission and our company culture and see why our students quickly become raving fans.
SCHEDULE A
CALL WITH US!
If you want to find out if our program is right for you or if you need help choosing a course, sign up to speak with a member of our team!
Next-level Pre &
Postnatal Health and
Fitness Education.
Join the
Perinatal Elite.
Get to know us. Take our Free Course, The Devolution of Childbirth – 3 Trends Every Trainer Should Know, to truly begin to understand our mission and our company culture and see why our students quickly become raving fans.
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