lEARN 5 CRITICAL COACHING CONCEPTS & 3 TOP EXERCISES FOR THE PREGNANT AND POSTPARTUM BODY
Do you want to feel more confident in attracting and retaining pre & postnatal clients?
In this FREE 2-hour CEU course, you’ll receive:
- A 75-minute video overview of the most important concepts you need to know about training pre and postnatal clients
- Understanding the critical drawbacks to modern birthing culture (how to protect your clients)
- 3 critical exercises for pregnancy and postpartum
- 5 holistic health principles for coaching your clients
- C-section & Diastasis Recti Rehabilitation
- 2 Continuing Education Units (pre-approved with NASM & AFAA)
tHIS COURSE COVERS
See why modern birthing culture is so often associated with catastrophic outcomes and what we can do to reverse them
The role of the diaphragm and how it contributes to fertility, pregnancy, and postpartum rehabilitation.
The most important nutrient for the growing fetus (folate is great, but it’s not that) and how to incorporate “real food” into your diet
How to manage information overload and evolution in stress response.
Research proven benefits of exercising during pregnancy and the role of Corrective Exercise in pregnancy.
For pregnancy and postpartum, including a pelvic floor “mini-assessment”
Then answer all 9 questions at the end of the course to receive your certificate of completion!
This program hands down is the most functional and realistic approach in helping mothers
"Or anyone for that matter connect to their inner core unit and FEEL good about their bodies mentally and physically. The material taught in this guide can changes thousands of peoples lives. Well worth it. It completely changes your approach and your knowledge of inner core unit functionality."
Hannah Bower
