lEARN 5 CRITICAL COACHING CONCEPTS & 3 TOP EXERCISES FOR THE PREGNANT AND POSTPARTUM BODY
Do you want to feel more confident in attracting and retaining pre & postnatal clients?
In this FREE 1-hour course, you’ll receive:
- An in-depth overview of everything you need to know about training pre and postnatal clients
- Understanding modern birthing culture and techniques to perinatal, holistic health principles
- Deep dive into three critical exercises for pregnancy and postpartum
- A free Continuing Education Unit
tHIS COURSE COVERS
Three Trends
In modern birthing culture: why they are creating catastrophic outcomes and what we can do to reverse them
Breathing
The role of the diaphragm and how it contributes to fertility, pregnancy, and postpartum rehabilitation.
Nutrition
The most important nutrient for the growing fetus and how to incorporate “real food” into your diet
Mindset
How to manage information overload and evolution in stress response.
Movement
Research proven benefits of exercising during pregnancy and the role of Corrective Exercise in pregnancy.
Three Critical Exercises
For pregnancy and postpartum, including a pelvic floor assessment.
How to Use this Information Right Now For All of Your Clients
Just answer all 6 questions at the end of the course to complete it!
This program hands down is the most functional and realistic approach in helping mothers
"Or anyone for that matter connect to their inner core unit and FEEL good about their bodies mentally and physically. The material taught in this guide can changes thousands of peoples lives. Well worth it. It completely changes your approach and your knowledge of inner core unit functionality."
Hannah Bower
This was my 6th Pre/Postnatal Course and BY FAR the best one I've taken! I learned things I had never learned in other courses.
" It is thought-provoking and progressive -- exactly the type of modern-day training we need to change the old ways of how we've viewed exercise during and after pregnancy. I run a pre/postnatal fitness company, and this course has helped us evolve our approach immensely. I now require all my trainers to take this course, and I believe we are truly a better company because of it. I cannot recommend this course highly enough!"
Natasha C.
Great course! It isn't just watching videos and taking tests
"you have to do a coaching video at the end which really tops of your learning! Empowering course and coaches. Very pleased with going through this course and gaining this credential. 5 stars +""
Maura Trombetta
Being recently postpartum I wanted to find a trusted and holistic program to help other women during and after pregnancy
"This program provided all this and so much more, in the past few months I have not only gained information that can help pre/postnatal women but all individuals in their fitness journey. If you are looking for a comprehensive holistic approach this is it!"
sarah Thorseth
As a trainer, I feel so empowered after completing the Pre/Postnatal Corrective Exercise Specialist certification course.
"The information I learned in this course truly helps me to feel like I can create an incredible experience for Pre/Postnatal clients to help them feel strong, energized, and confident during their pregnancy and in motherhood.
This is not the course for someone who just wants to be told what exercises to do with a client, but it is for the trainer who truly wants to make a difference in their client's life and empower them to feel their best. I am so grateful to have found this incredible program and community and can't wait to continue learning and growing with Fit for Birth!"
Jenny Holahan
As a personal trainer and a birth doula, I have found this to be my missing ingredient to how I work with all of my female clients. I loved it!
"I love the focus on corrective exercise and breathing mechanics. Just yesterday I got one of my clients to change her breathing to her belly and she immediately noticed a difference in where she was "feeling" the lunge. In her glutes!
While some have knocked this course for focusing too much on natural birth and labor, I loved that part. I think it's important for people to understand that what we see in the movies and TV shows isn't how it needs to go or should go, and also know that there are other options to just going in, getting induced and then getting an epidural. Homebirth, birthing centers, natural birth in hospital. Know you have options!
I am so grateful for the video session with Krista at the end. Being able to be walked through an actual assessment and coaching session with my client was super beneficial. I feel equipped to go out there and do this with anyone who walks through my door.
I highly recommend this course for all fitness professionals."
Kjell Crowe
The course of pre and post natal corrective exercise coach specialist was amazing
Iv enjoyed every second of it, and now I know how to train my pregnant clients better. Using the knowledge I see improvements in my workouts already, Im so happy that I bought this course and invested for better knowledge"
Gerda Danylaitė
Great course! It isn't just watching videos and taking tests
"you have to do a coaching video at the end which really tops of your learning! Empowering course and coaches. Very pleased with going through this course and gaining this credential. 5 stars +""
Maura Trombetta
