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Chris Bhutta is a personal trainer in Arlington, Virginia. Since completing the Pre & Post Natal Corrective Exercise Specialist Course, she started her own health and wellness company, WellMom LLC. WellMom offers both in-home and distance-based personal training for moms and moms-to-be. She also teaches group indoor cycling and yoga classes for general populations. Chris says that Fit For Birth’s Pre & Post Natal Corrective Exercise course greatly improved her ability and skills to meet the needs of her Pre & Post Natal clients, as well as increased her confidence.
“The course helped me to further incorporate corrective exercise into my programming by outlining the common muscular imbalances of this population and by providing great tools for identifying those imbalances. I also incorporate belly training with all of my Pre & Post Natal clients, and SuperMom and LABOR TRAINING SM where appropriate. I often find myself referring to the course materials as I work with clients on a day-to-day basis.”
Chris plans to continue to grow WellMom, with the possibility of establishing a brick and mortar location. Not only would this enable her to offer group classes for moms and moms-to-be, but it would also provide a space for community and a support network to flourish.
Thank you, Chris, for the passionate work that you are doing in this field! We, at Fit For Birth, are very excited to see you and your business flourish.
James Goodlatte is a Holistic Health Coach, corrective exercise practitioner, speaker, author, and professional educator. His passion is to heal families by inspiring the use of natural methods and by building a global team of fitness & health professionals to reduce infertility, avoid mechanized childbirth, and reduce chronic disease in our infants.