Learn the #1 exercise your pregnant clients can do throughout their entire pregnancy!
This is an introductory course where you’ll learn the number one exercise your pregnant clients can do throughout their entire pregnancy, and before they even leave the hospital after having their baby!
The Fit For Birth Core Breathing Belly Pump®
The Core Breathing Belly Pump® is the foundational method for preventing Diastasis Recti and also the primary method for rehabilitating the core after delivery. And at Fit For Birth, it’s at the “core” of everything we do! It’s the first part of our fitness assessment, the first exercise we help our moms perfect, and it’s part of every program we create.
In this 2-hour, self-paced course, Fit For Birth founder, James Goodlatte breaks down the exercise step by step with a live client. You will learn how to facilitate the Core Breathing Belly Pump® so you can put it into practice with your clients right away.
This course is the first step in becoming licensed to teach the Core Breathing Belly Pump®! Check out our Pregnancy Safe Coach certification to learn more and complete the licensing requirements.