Sale!
Prenatal Wellness Course
$17.00
What you’ll get In the Prenatal Wellness course:
- Pregnancy safe Exercises you can start today, that will help you feel great. (Core, Pelvic Floor, functional prenatal corrective exercise).
- Simple ways for you to direct your Thoughts & Emotions to benefit your baby, pregnancy, labor & delivery.
- Discover how to Breathe in a way that positively affects your baby and pregnancy.
- Identify Lifestyle adjustments that are both necessary for you baby, but also easy to implement in your specific family circumstance. We’ll cover sleep, household products, environmental essentials, wireless technology, and more to help you increase your awareness of choices during this incredibly important period of life.
- Nutritional Guidance and recipes, that will help make nourishing yourself and your baby simpler and easier.
- Birth Planning for a truly empowering Labor and Delivery.
