PRE & POSTNATAL CORRECTIVE Flexibility Assessment

If You’re a Fitness Professional Eager to Empower Pregnant & Postpartum Clients to Reach Peak Performance in Everyday Life, This Groundbreaking Course is Your Ultimate Guide!

Fit For Birth’s Pre & Postnatal Corrective Flexibility Assessment (PPCFA) course adds a highly progressive and holistic approach to your corrective exercise programming. Flexibility for pre & postnatal people is typically minimized due to “hormones of laxity” which is great advice for professionals who do not know how to find the imbalance. If you’re ready to have a better understanding of pre & postnatal exercise programming, as well as a whole new offering for your business, add this course to your credentials!

ENROLL NOW $997 $497

Payment plan available here.
Click HERE to apply for a Scholarship.

IN THIS COURSE YOU WILL discover:

  • What you actually need to know amidst the conflicting evidence and ridiculous inconsistencies in not only pre & postnatal training but also the entire flexibility industry at large
  • How useful it is to identify flexibility as a unique piece of exercise science, but also how necessary it is to integrate it holistically as part of your movement program
  • The most up-to-date scientific research in flexibility training
  • When to stretch. Put this debate to rest, finally, in a simple-to-apply programming template
  • Compare the scientifically researched Bakarat Model to the Fit For Birth Model, so that you need not be a robot of regurgitation, but rather a forward-thinking practitioner
  • An exact protocol and easy-to-use templates for assessing the flexibility of your pregnant or postpartum client, with no special equipment needed
  • Assessments that you can deliver in-person, as well as online, virtually
  • Easy-to-use templates that are available both digitally and printable, so that you can so simply fit them into your existing programming templates
  • An exact methodology for directly addressing the inflexibility, and generating immediate results in the client’s movement pattern, right there in the midst of the flexibility assessment
  • The art of achieving proper muscle balance to ensure proper neural drive.
  • How to mentally and emotionally prepare your clients for their pregnancy, labor, delivery, and postpartum
  • How to help your clients have healthier pregnancies with fewer discomforts, fewer labor and delivery interventions, faster and more complete recoveries, and healthier and better-adapted babies
  • A whole new opportunity to add an additional service to your existing model!

Why THIS COURSE WILL CHANGE THE WAY YOU TRAIN

This course has been meticulously designed based on the latest scientific studies and evidence in the field of pre & postnatal exercise science. We cover everything from general population flexibility studies to specific pregnancy and postpartum myofascial and flexibility research studies – all in 13 hours of material.

Not only that, this course is specifically crafted for fitness professionals like you who are dedicated to empowering pregnant and postpartum clients. Our starter templates make it super simple to just start with a few basics, and add as you go.  We have literally thought of everything to make this the best experience possible for our students. By implementing the concepts and techniques taught in this course, you’ll be able to provide tailored, effective guidance to your clients, making a real impact on their well-being during and after pregnancy.

Ready to sign up?​

Are you ready to elevate your fitness practice and transform the lives of your pregnant and postpartum clients? Don’t wait any longer. Sign up below for the Pre & Postnatal Corrective Flexibility Assessment course and unlock the secrets to optimal performance in everyday life for mothers-to-be and new moms.

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