Is it safe to eat liver during pregnancy? Last Updated 12/13/23 Liver consumption has been proven safe to eat, and very beneficial, in small quantities during pregnancy. In fact there has been at least some documentation that some traditional cultures … Read More
Good postural alignment is important in preventing joint aches and pains, as well as averting muscular cramping that often occurs in pregnancy, like in the calf muscles. Maintaining proper alignment can reduce a tremendous amount of pregnancy discomfort. As the … Read More
The Best Sunscreen to use During Pregnancy Sunscreen-The list of ingredients to avoid in sunscreen is way too long to go into here. Dr. Green lists several “estrogenic” chemicals to avoid. On the rare occasion that we use sunscreen (even … Read More
Superfoods: Eggs Recommendation: The “Diet for Pregnant and Nursing Mothers” recommends “2 or more eggs daily, preferably from pastured chickens” and “additional egg yolks daily, added to smoothies, salad dressings, scrambled eggs, etc.” Nutrition and Fun Facts: “Many pregnant and … Read More