Learning How to Train Pregnant Clients Takes More Than Just Searching on Google
Resources for Training Pre & Postnatal Clients: Infographics
How Changing My Diet Helped Me Get Pregnant When IVF Didn’t
Four Holistic Pregnancy Health Tips for Fitness Professionals
For The Love of Your Core STOP Pulling Your Bellybutton to Spine
Three Mistakes Fitness Professionals Make that Permit or Even Cause Diastasis Recti
Closing Diastasis Recti During Pregnancy: A Case Study For Fitness Professionals
Diastasis Recti Solutions for Fitness Professionals
Solving Postpartum Incontinence in One Session – A Case Study for Fitness Instructors
What’s the Difference Between Prenatal Yoga and Corrective Exercise?
Midwives & Doulas: Coaching Breathing for Labor and for Life
What is Corrective Exercise?
A Healthy Body is a Fertile Body: How Nutrition and Lifestyle Factors Make the Difference for Athletes and Amenorrhea
Belly Wrapping During Pregnancy: Rebozos, Belly Bandit, Splint
Are Planks Safe for Clients With Diastasis Recti?