An Integrated Approach to Pregnancy Wellness January 3, 2014 An Integrated Approach to Pregnancy Wellness Despite living in an age that demands quick answers and a pill-popping approach, the synergistic combination of basic wellness factors may prove more effective … READ MORE Pregnant Dehydrated Moms Put Babies at Risk December 31, 2013 Originally posted by James Goodlatte on Epoch Times http://www.theepochtimes.com/n3/blog/pregnant-dehydrated-moms-put-babies-at-risk/ During pregnancy, water may be most underutilized nutrient. After conception, water demands increase since the infant’s cells divide and mom’s blood … READ MORE A Great Easy Guide to Pregnancy Nutrition The Simple List: Good Foods and Bad Foods April 23, 2013 Please remember that the best changes are the ones that are doable for you and you family. Rather than viewing these lists as impossible, choose one thing that is possible. … READ MORE Raw Honey- Pregnancy Super Food August 14, 2012 Raw Honey Raw honey is the concentrated nectar of flowers that comes straight from the extractor; it is the only unheated, pure, unpasteurized, unprocessed honey. An alkaline-forming food, this type … READ MORE How Much Water Should the Pregnant Woman Drink? April 29, 2012 Water is Your Baby’s Greatest Nutrient Water may be the most underutilized nutrient during pregnancy. The moment conception occurs, water demands increase dramatically as the infant’s cells divide and mom’s … READ MORE The Benefits of Lacto-Fermented Vegetables During Pregnancy Superfoods: Lacto-Fermented Vegetables April 23, 2012 Recommendation: Nourishing Traditions notes how ethnic cuisines often had at least one fermented food at every meal. Nutrition and Fun Facts: Authors of Nourishing Traditions, Sally Fallon and Mary Enig, … READ MORE Previous 123 Next
