Midwives & Doulas: Coaching Breathing for Labor and for Life July 20, 2015 In one short lesson, midwives and doulas can extend their already powerful influence on birth outcomes to improving the entire life of the mother. It is something that you already … READ MORE Illegal Childbirth Sometimes Safer May 13, 2015 Until yesterday, “Maryland was one of six states that forbid midwives from helping mothers give birth at home unless the midwife is a nurse.” But yesterday, Maryland signed a bill … READ MORE What is Corrective Exercise? January 20, 2015 Corrective Exercise is a blend of personal fitness training with physical therapy. It is the perfect choice if: You want to feel your body’s abilities and overall function improve, rather … READ MORE Healing Back Pain Through Breathing May 30, 2014 One of the simplest and most underused techniques for reducing low back pain is deep diaphragmatic breathing. Low back pain is estimated to affect between 80 and 95 percent of … READ MORE How a Mother’s Emotions Affect Her Unborn Child January 15, 2014 Last updated: 1/9/24 Experts and evidence suggest that your thoughts—and their subsequent emotions—are shaping your body, altering your internal chemical environment, and even affecting the way you nurture your child … READ MORE Mental Imagery and Pregnancy January 8, 2014 Whether it’s called visualization, mental imagery, mental practice, or mental rehearsal, research for nearly a century has proven conclusively that “if you’ve been there in the mind, you’ll go there … READ MORE Previous 1…34567…10 Next
