An Integrated Approach to Pregnancy Wellness January 3, 2014 An Integrated Approach to Pregnancy Wellness Despite living in an age that demands quick answers and a pill-popping approach, the synergistic combination of basic wellness factors may prove more effective … READ MORE Pregnant Dehydrated Moms Put Babies at Risk December 31, 2013 Originally posted by James Goodlatte on Epoch Times http://www.theepochtimes.com/n3/blog/pregnant-dehydrated-moms-put-babies-at-risk/ During pregnancy, water may be most underutilized nutrient. After conception, water demands increase since the infant’s cells divide and mom’s blood … READ MORE Exercises to Help Baby Drop for Natural Delivery? November 27, 2013 Question submitted by Pilates Instructor Sue in Miami, Florida, on Nov. 26, 2013 Dear Team Fit For Birth, I’m hoping you can give me some advice for my client. She … READ MORE Great Stretches for the Pregnant Woman April 23, 2013 Ahhhhhh, many women’s natural instinct will lead them straight to flexibility, often bypassing strength along the way. Flexibility is equally as important as other physical abilities, but the pregnant woman … READ MORE A Great Easy Guide to Pregnancy Nutrition The Simple List: Good Foods and Bad Foods April 23, 2013 Please remember that the best changes are the ones that are doable for you and you family. Rather than viewing these lists as impossible, choose one thing that is possible. … READ MORE How Environmental Toxins Affect Your Unborn Baby April 19, 2013 The Womb that Nurtures the Child Household Toxins Can Impair Baby’s Development For nine months, pregnant mothers are provided a once-in-a-lifetime opportunity to provide the environment that gives their babies … READ MORE Previous 1…45678…10 Next