5 Tips For Easing Pregnancy Nausea With Movement

5 Tips For Easing Pregnancy Nausea With Movement

Guest Blogger, Kate Pettis Nausea (or morning sickness) affects 70 to 80% of pregnant women, and if you’re struggling to find relief despite trying all the common remedies – ginger, pressure points, eating simple carbs, avoiding strong smells, frequently eating … Read More

Student Spotlight- Joanie Johnson

Joanie Johnson Joanie Johnson is unleashing a prenatal fitness revolution in New York City (NYC). She has co-launched NYC’s first fitness studio devoted entirely to pre and postnatal fitness, right on Broadway, in the heart of Manhattan!  FPC, which stands … Read More