How to reduce your chances of a C-Section Potentially Sensitive Discussion Ahead Warning: This article is going to discuss evidenced based ways that a person may be able to avoid an unnecessary C-section, for those who desire to do this. Throughout this … Read More
Key Points (These points are a summary of each of the research studies that are presented at the end of this document): For up to date information regarding COVID & pregnancy, we recommend visiting Evidence Based Birth here. On their site, … Read More
Within the last decade, the pre & postnatal fitness industry has expanded exponentially, but without regulations. In fact, the fitness industry on the whole is not yet regulated by a governing body. For example, in every one of the United … Read More
Understanding a few topics of debate around soy will help you be able to make the best decisions about consuming soy products while you are pregnant. Processed soy and whole soy products are very different when it comes to their … Read More