Postpartum Rib Flaring, Thrusting & Stacking November 21, 2024 Postpartum Rib Flaring, Thrusting & Stacking Concepts for Fitness Professionals [Last updated 2/12/25] The position of your client’s ribs, particularly in postpartum bodies, can play an influential role in your … READ MORE 5 Natural Ways to Solve the True Cause of Migraine Headaches November 17, 2024 This article is designed to guide you step-by-step to never having migraines again. Because of the elusive and individual nature of migraines, we need to start by teaching you a … READ MORE How to Breathe During the Pushing Phase of Childbirth April 17, 2024 Understanding open vs closed glottis, and evidence-based outcomes for birth For most women, childbirth delivery will be the most physically and mentally-emotionally demanding task of their lives. Having an understanding … READ MORE Turning A Breeched Baby March 15, 2024 While the thought of breech birth can feel ominous, expectant mothers can navigate this potential obstacle confidently when equipped with the right information and support. This article covers everything you … READ MORE What Taylor Swift should do if she gets pregnant! December 17, 2023 Now that Taylor has finally put Travis Kelce #OnTheMap, America’s sweethearts are the perfect couple to bring awareness to childbirth, if she becomes pregnant.🤰🏼😉 (For better or for worse, people … READ MORE 6 critical aspects for healing diastasis recti November 16, 2023 Last Updated 11/16/23 Six Aspects for Healing Diastasis Recti There are 6 specific factors to address when it comes to healing diastasis recti (DR), the separation of the abdominal wall … READ MORE 123…10 Next
