How to reduce your chances of a C-Section November 9, 2021 How to reduce your chances of a C-Section Potentially Sensitive Discussion Ahead Warning: This article is going to discuss evidenced based ways that a person may be able to avoid … READ MORE COVID Update for Pregnancy and Postpartum September 13, 2020 Key Points (These points are a summary of each of the research studies that are presented at the end of this document): For up to date information regarding COVID & … READ MORE Regulation of Fitness and the Pre & Postnatal Realm July 15, 2020 Within the last decade, the pre & postnatal fitness industry has expanded exponentially, but without regulations. In fact, the fitness industry on the whole is not yet regulated by a … READ MORE MASTER COACHING Q&A: DEC 18TH WITH JOANIE JOHNSON February 6, 2020 “I teach them to engage so that when they are doing those everyday moves, they know how to do that.” Joanie Johnson, FFB Grad and Team Member LIVE Q&A Master … READ MORE MASTER COACHING Q&A: DEC 11TH WITH JAMES GOODLATTE February 6, 2020 “’Should’ is one of those dirty words I don’t really like that much. You have to base it upon how confident you feel as an instructor and how in integrity … READ MORE Are Soy Products Safe During Pregnancy? November 8, 2018 Understanding a few topics of debate around soy will help you be able to make the best decisions about consuming soy products while you are pregnant. Processed soy and whole … READ MORE Previous 12345…10 Next
