How to reduce your chances of a C-Section November 9, 2021 How to reduce your chances of a C-Section Potentially Sensitive Discussion Ahead Warning: This article is going to discuss evidenced based ways that a person may be able to avoid … READ MORE COVID Update for Pregnancy and Postpartum September 13, 2020 Key Points (These points are a summary of each of the research studies that are presented at the end of this document): For up to date information regarding COVID & … READ MORE Regulation of Fitness and the Pre & Postnatal Realm July 15, 2020 Within the last decade, the pre & postnatal fitness industry has expanded exponentially, but without regulations. In fact, the fitness industry on the whole is not yet regulated by a … READ MORE Are Soy Products Safe During Pregnancy? November 8, 2018 Understanding a few topics of debate around soy will help you be able to make the best decisions about consuming soy products while you are pregnant. Processed soy and whole … READ MORE 6 Natural Ways to Prevent Stretch Marks During Pregnancy July 23, 2018 The pressure is real. While we know that up to 80% of women manifest stretch marks during pregnancy, there are things that you can do to minimize the probability that … READ MORE The New Direction of Birth Culture? March 21, 2018 What the new WHO guidelines for “intrapartum care for a positive birth experience” tells us about the state & direction of modern birthing culture. By: Becca Oden A new word … READ MORE Previous 12345…10 Next