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Can my Pre & Postnatal Personal Training be Covered by Insurance?

Can my Pre & Postnatal Personal Training be Covered by Insurance? The short answer is: YES! Here are some options that can help you get your personal training sessions covered … READ MORE
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4 Myths about Starting a Pre & Postnatal Fitness Training Business

It is clear that our world has changed dramatically since March 2020. And it occurs to me that one of the most seminal changes we’ve encountered is that – at … READ MORE

How to reduce your chances of a C-Section

How to reduce your chances of a C-Section Potentially Sensitive Discussion Ahead Warning: This article is going to discuss evidenced based ways that a person may be able to avoid … READ MORE

TOP 3 TIPS FOR TEACHING PRENATAL PILATES

When I first got pregnant as a Pilates instructor, I was not sure how to modify my Pilates practice and I ended up with diastasis recti. Instead of learning how … READ MORE

Vaginal Flatulence Treatments

Last updated 11/30/23 Whatever you call it, Vaginal Noise (VN) can be associated with a variety of challenges. This article will present the current scientific literature, along with a plan … READ MORE

C-Section Explained In More Detail for the Fitness & Wellness Professional

Research-based and updated on September 24, 2021 If you haven’t yet read the first portion of this informational series, “What Happens to the Abdominal Muscles During a C-Section”, consider visiting … READ MORE

RESOURCES FOR FITNESS PROFESSIONAL

PREGNANCY

The latest information on pregnancy.
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BREATHING

Tune into this HOT perinatal topic.
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LIFESTYLE

The #1 factors affecting your clients.
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EXERCISE

Dive into perinatal movement.
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NUTRITION

Nutrition as a pre & postnatal professional.
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MINDSET

Bring about what your clients think about.
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