Live Workshop Pre & Post Natal Exercise Specialist, Miami FL

October 11, 2022July 2, 2012

July 1, 2, 3 2013 (Fri, Sat, & Sun) 1-7PM Integrated Physical Therapy, North Miami “A Course That Will Change Your Life Forever” Pre and Post Natal Corrective Exercise Specialist Certificate of Advanced Qualification in Personal Training Personal Training CEU’s … Read More

Reduce incontinence, prevent tearing, & minimize discomfort from an overly extended belly with one simple exercise sequence

October 11, 2022April 23, 2012

As a pregnant woman, incontinence, big belly discomfort, and the possibility of tearing during labor can be valid concerns. Fit For Birth uses a sequence of exercises called Belly Training to help. Belly Training® prepares pregnant moms for the pushing … Read More