Read Our Latest Blog Posts
What Exercises Can a Pregnant Woman Do?
Because each woman and each of her pregnancies will be unique, it can be difficult to cut through all the noise out there. You want to find exercises that strengthen … READ MORE
6 Natural Ways to Prevent Stretch Marks During Pregnancy
The pressure is real. While we know that up to 80% of women manifest stretch marks during pregnancy, there are things that you can do to minimize the probability that … READ MORE
The New Direction of Birth Culture?
What the new WHO guidelines for “intrapartum care for a positive birth experience” tells us about the state & direction of modern birthing culture. By: Becca Oden A new word … READ MORE
Prenatal exercise has benefits not just for women, but also for the babies they are growing!
This infographic highlights 5 benefits for babies who have moms that exercise during pregnancy. Please feel free to disseminate this tool to your potential clients who are looking for solid … READ MORE
Resources for Training Pre & Postnatal Clients: Infographics
“It would be really great to have materials to give prospective Pre & Post Natal Clients” We heard this from our students and we want you to know. We heard … READ MORE
RESOURCES FOR FITNESS PROFESSIONAL
PREGNANCY
The latest information on pregnancy.
Browse
BREATHING
Tune into this HOT perinatal topic.
Browse
LIFESTYLE
The #1 factors affecting your clients.
Browse
EXERCISE
Dive into perinatal movement.
Browse
NUTRITION
Nutrition as a pre & postnatal professional.
Browse
MINDSET
Bring about what your clients think about.
Browse
SEE OUR MOST POPULAR COURSES!
Pre & Postnatal Personal Training
Become a Fit For Birth member and access ALL our courses!
Pre & Postnatal Corrective Exercise Specialist Course
Payment Options Available!
For your security, all orders are processed on a secured server.
STUDENT SPOTLIGHTS
