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Functional Fitness for Pregnancy Interview Question 4 of 7: Considerations for Training Pregnant Clients with Physical Jobs
On December 20, 2013, freelance writer, Megan Senger, interviewed CEO and Founder of Fit For Birth, Inc., James Goodlatte, for an article that would be published in the May issue … READ MORE
Functional Fitness for Pregnancy Interview Question 3 of 7: Pregnancy Myths
On December 20, 2013, freelance writer, Megan Senger, interviewed CEO and Founder of Fit For Birth, Inc., James Goodlatte, for an article that would be published in the May issue … READ MORE
Functional Fitness for Pregnancy Interview Question 2 of 7: Top Functional Exercises During Each Trimester
On December 20, 2013, freelance writer, Megan Senger, interviewed CEO and Founder of Fit For Birth, Inc., James Goodlatte, for an article that would be published in the May issue … READ MORE
Functional Fitness for Pregnancy Interview Question 1 of 7: Pregnant vs Non-Pregnant Functional Exercise
On December 20, 2013, freelance writer, Megan Senger, interviewed CEO and Founder of Fit For Birth, Inc., James Goodlatte, for an article that would be published in the May issue … READ MORE
Healing Back Pain Through Breathing
One of the simplest and most underused techniques for reducing low back pain is deep diaphragmatic breathing. Low back pain is estimated to affect between 80 and 95 percent of … READ MORE
Getting Pregnant: 10 Ways to Increase Chances of Conception
Getting pregnant in today’s world can be tougher than ever. Stressful lifestyle factors are making it more difficult to conceive than at any point in history. A few common daily habits … READ MORE
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MINDSET
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