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How Environmental Toxins Affect Your Unborn Baby
The Womb that Nurtures the Child Household Toxins Can Impair Baby’s Development For nine months, pregnant mothers are provided a once-in-a-lifetime opportunity to provide the environment that gives their babies … READ MORE
Discover Why and What Exercises Create Happier & Smarter Babies
Now is the Time to Move There are five key times in life that a woman benefits most from exercise: (1) adolescence, (2) pregnancy, (3) postpartum, (4) menopause, and (5) … READ MORE
5 Pregnancy Exercise Myths Debunked and The 3 Most Important Muscles to Workout During Pregnancy Exercises for a Smaller Tummy, Healthy Baby and Easier, Shorter, and Less Painful Childbirth
Myth #1 Pregnancy is not the time to start something new or add to the current exercise program. Truth #1 Starting an exercise program during pregnancy stimulates placental growth. Women … READ MORE
Outdated Pregnancy Exercise Guidelines Put Pregnant Moms and Their Babies at Risk
Every session I have with a pregnant woman is amazing. It may be the only time in her life she will experience pregnancy and childbirth. It is the only time … READ MORE
What happens to the abdominal muscles during a c-section
What Abdominal Muscles Get Cut During a C-Section? Updated with the latest research March 21, 2021 This article will show you various research studies and other qualified OBGYN references that … READ MORE
What happens to the abdominal muscles during a C-Section
Last updated: 8/21/24 This article will show you various research studies and other qualified OBGYN references that demonstrate exactly how a C-section cuts a person’s abdominal muscles, thereby affecting a … READ MORE
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