Getting to Know Your TVA What is the transverse abdominis? It is a muscle layer of the anterior and lateral abdominal wall . It is thought to be a significant component of the core. Basically the TVA is a … Read More
Last Updated 4/19/24 Evidence in hormonal and epigenetic influences are proving that thoughts really do transfer to the baby you are nurturing in your womb. Did you know that your unborn baby is a deeply sensitive individual who forms a … Read More
Maintaining proper alignment can reduce a tremendous amount of pregnancy discomfort. Here are several common pregnancy misalignments, muscle imbalances, and postural syndromes: low back ache, neck ache, “big belly” discomfort, calf cramps, and breathlessness. Though still widely regarded as untreatable … Read More
Water is Your Baby’s Greatest Nutrient Water may be the most underutilized nutrient during pregnancy. The moment conception occurs, water demands increase dramatically as the infant’s cells divide and mom’s blood flow must be augmented. With thirst an unreliable indicator, … Read More