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Sunscreen During Pregnancy

The Best Sunscreen to use During Pregnancy Sunscreen-The list of ingredients to avoid in sunscreen is way too long to go into here. Dr. Green lists several “estrogenic” chemicals to … READ MORE

The Benefits of Eating Eggs During Pregnancy

Superfoods: Eggs Recommendation: The “Diet for Pregnant and Nursing Mothers” recommends “2 or more eggs daily, preferably from pastured chickens” and “additional egg yolks daily, added to smoothies, salad dressings, … READ MORE

Choosing Seafood While Pregnant

Seafood: Wild or Farmed? Seafood is very important for the developing fetus. In Raising Baby Green, Dr. Greene tells of a 2007 study that suggested “women who regularly eat fish … READ MORE

Holistic Pregnancy Nutrition: The Most Important 9 Months of Baby’s Life

It is well established that nutrition affects the growth of babies in the womb. What a pregnant mom chooses to eat is decisive. As the process of digestion slowly moves … READ MORE

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Nutrition as a pre & postnatal professional.
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