From Silent Spring to the Human Fertility Crisis The Initial Warning: Silent Spring In 1957, crop-dusting airplanes sprayed pesticides over a private bird sanctuary in Duxbury, Massachusetts, as part of a mosquito-control campaign.[1] The sanctuary belonged to Olga Owens Huckins, … Read More
This article is designed to guide you step-by-step to never having migraines again. Because of the elusive and individual nature of migraines, we need to start by teaching you a bit about how all the various triggers actually manifest inside … Read More
Last updated 3/17/25 Diastasis Recti (DR, DRA), the separation of the two sides of the abdominal wall that is commonly associated with pregnancy, can benefit from specific corrective exercises, but exactly which protocols still elude formal research. Key Takeaways from … Read More
A viral Instagram post shows a split image of a mother lifting weights during pregnancy, and then her seemingly muscular newborn. The caption says, “This mom lifted weights through pregnancy: Check out her ‘buff’ baby!”[1] A few days later, … Read More