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Illegal Childbirth Sometimes Safer

Until yesterday, “Maryland was one of six states that forbid midwives from helping mothers give birth at home unless the midwife is a nurse.” But yesterday, Maryland signed a bill … READ MORE

Student Spotlight- Stephanie Payne

Stephanie Payne       Stephanie Payne is a Certified Personal Trainer in the Maryland, DC, Virginia area. A few exciting things have occurred for her since completing Fit For … READ MORE

Student Spotlight- Shelley Lewin

Shelley Lewin Shelley Lewin is a Personal Trainer, Pilates Instructor and Group Fitness Instructor in Cape Town, South Africa.  She is proud to now add the Pre and Post Natal … READ MORE

Student Spotlight- Olivia Cagle

Olivia Cagle   Olivia Cagle is a corrective exercise specialist in Amarille, Texas.  Since completing the Pre & Post Natal Corrective Exercise Specialist Course, she has been working online and … READ MORE

What is Corrective Exercise?

Corrective Exercise is a blend of personal fitness training with physical therapy. It is the perfect choice if: You want to feel your body’s abilities and overall function improve, rather … READ MORE

Student Spotlight- Chris Bhutta

Chris Bhutta Chris Bhutta is a personal trainer in Arlington, Virginia.  Since completing the Pre & Post Natal Corrective Exercise Specialist Course, she started her own health and wellness company, … READ MORE

RESOURCES FOR FITNESS PROFESSIONAL

PREGNANCY

The latest information on pregnancy.
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BREATHING

Tune into this HOT perinatal topic.
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LIFESTYLE

The #1 factors affecting your clients.
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EXERCISE

Dive into perinatal movement.
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NUTRITION

Nutrition as a pre & postnatal professional.
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MINDSET

Bring about what your clients think about.
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Pre & Postnatal Personal Training

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Pre & Postnatal Corrective Exercise Specialist Course

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STUDENT SPOTLIGHTS

Niki Klasnic’s

Maura Shirey

Natasha Holmes

Amanda Dale

Jeremy Cheung